- YOGA UNDRESSED THE GODDESS DVD HOW TO
- YOGA UNDRESSED THE GODDESS DVD PROFESSIONAL
- YOGA UNDRESSED THE GODDESS DVD SERIES
It makes me sad that women tense up when thinking about getting naked: My mind for days: Why naked yoga? This led to some complex observations. I started off our chat by asking Kries a question that had been on Understood right away that yoga had the potential to ignite a "body While naked yoga wasn't on Kries' radar yet, she yoga taught me patience and self-love," explains "It was the first time I was literally introduced to my bodyĪs an entity that I was connected to in all ways and one that deserved Slow down, get in touch with her breath, and relate to her body in a new Try yoga along with Pilates as an aid to recovery. Thing led to a sidelining injury, and an osteopath suggested that she Yoga came into the picture years later, when too much of a good "to jump higher, turn faster, take bigger risks without beingĮntirely conscious of the repercussions." Weapon"-the feeling that she was both artistically andĪthletically invincible-due to its power-enhancing effects, allowed her Pilates provided her with what she calls her "secret bionic She was introduced to Pilates at the age of 13 while studying with the
YOGA UNDRESSED THE GODDESS DVD PROFESSIONAL
Professional life and her personal practice. Over the years, Kries has combined yoga, dance and Pilates in her
YOGA UNDRESSED THE GODDESS DVD HOW TO
APA style: How to be a yoga Goddess celebrate the female body with Jennifer Kries.How to be a yoga Goddess celebrate the female body with Jennifer Kries." Retrieved from MLA style: "How to be a yoga Goddess celebrate the female body with Jennifer Kries." The Free Library.The complete collection of four DVDs is $99. Duet, a 12-minute choreographed demonstration, is $19.99.
Beginner, Intermediate, and Advanced feature a complete 45-minute practice and are $29.99 each.
YOGA UNDRESSED THE GODDESS DVD SERIES
Check out the Goddess series DVDs are available at and Amazon. If you are encouraged to strip down and stretch out while freeing your mind. “Seeing and feeling the body as it stretches and moves from one pose to the next results in a more mindful, connected, self-aware practice that facilitates glowing good health, inner radiance, and unconditional self-acceptance, love, and joy,” she continues. “This practice in Yoga Undressed honors the human body in its most sacred, natural form,” said Kries. Naked yoga is a centuries-old practice that has little to do with sex or eroticism, and instead symbolizes the rejection of materialism, ambition, emotions, desires, creature comforts, as well as attachment to objects. This promotes a greater sense of freedom, confidence, and an enhanced appreciation for the body. Yoga Undressed also removes any sense of restriction from clothing. This yoga practice encourages physical freedom in all forms including, freedom from inhibitions, the opinion of others, self-critical body image, and shame about the body. The Yoga Undressed “Goddess” series, created by integrated wellness, fitness and lifestyle expert Jennifer Kries. Before you really give us the side eye view, there is a method to the madness. You can follow this practice by simply turning on your DVD player. Would you do it in the nude? Well for many people regardless if they admit it or not, it is already happening with naked yoga. We also do exercise at home from time to time.
No it is not taboo, weve all walked around naked in the comfort of our own homes and in the company of others.